Dinah has been involved in dance & exercise most of her life, having taught in several venues in Southern Maine.  Aerobic dance, step, weight & strength training, floor and stretching exercise - she's taught them all.  She brings her unique attitude and experience to all her classes, and is dedicated to making sure her participants not only reap the benefits of a healthy lifestyle, but have a GREAT time! We guarantee you will not find another class like Dinah’s anywhere!

Fitness, Arms Legs Bums and Tums, Cardio Dance, Zumba

DINAH ALDRICH